Harnessing Capricorn’s Celestial Energies: Winter Solstice and the New Moon Renewal for 2025
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As the Winter Solstice graces us on December 21st, we find ourselves at a powerful turning point—the longest night of the year and the symbolic rebirth of the Sun. This astronomical event, marking the Sun’s entry into Capricorn, has been celebrated for centuries as a time of renewal and reflection. Ancient civilizations honored the solstice with festivals of light, welcoming the return of longer days and the promise of growth. In our modern lives, we can embrace this moment as an opportunity to pause, reflect, and realign with our goals. The solstice energy invites us to ground ourselves, much like Capricorn—an earth sign symbolized by the determined and ambitious mountain goat. To integrate this energy, consider practicing asanas that align with Capricorn’s ruling body parts: the knees, joints, and skeletal system. Mountain Pose (Tadasana) embodies Capricorn’s steadiness, promoting alignment and focus. Cat-Cow Pose (Marjaryasana-Bitilasana) warms and strengthens the spine a...