Deep in Thought

  The New Moon begins a powerful lunar cycle, a time of stillness, reflection, and endless possibility. Its energy symbolizes fresh starts and the perfect opportunity to plant seeds for your future. Just like the moon begins its journey in darkness, this phase invites you to start small, dream big, and embrace new beginnings with intention.   Why the New Moon is Special During the New Moon, the sky is dark, free of distractions, symbolizing a blank canvas for your life. Its energy is introspective yet powerful, encouraging you to focus on what you truly want. It’s the ideal time to set goals, initiate projects, or take the first step toward a dream you've been nurturing.   The key to harnessing New Moon energy is aligning your intentions with your heart's desires. Doing so can create a magnetic pull toward what you wish to manifest.   How to Use New Moon Energy 1. Set Clear Intentions   Take a moment to reflect on what you want to create or c...

In the West, yoga is often viewed as an exercise routine, a physical practice to stretch and strengthen the body. While this is an important aspect of yoga, it is only a small part of its deeper, more transformative philosophy. Yoga, in its truest sense, is much more than just the postures (asanas) we perform on the mat; it is a way of life, a philosophy, and a spiritual practice that has the potential to guide us in all aspects of our existence. As we enter the age of Aquarius—a time of heightened awareness, spiritual growth, and collective consciousness—it becomes increasingly important to integrate the philosophy of yoga into our daily lives, fostering balance, mindfulness, and well-being in every area, not just the physical. Yoga is about union—a union of the body, mind, and spirit. The word “yoga” comes from the Sanskrit root "yuj," which means to unite or join. This union is not limited to the body and mind during a yoga session but extends to how we live our lives and ...